Friday, July 24, 2009

Kinesio Tape

What is that tape on Kerri Walsh's shoulder in the Olympic? That is called kinesio tape and is becoming very popular among many athletes. About 60% of NBA teams are now using kinesio taping because of the many benefits that it provides. Instead of wrapping your muscles for stabilization you can now use kinesio tape that adds support but doesn't obstruct blood flow. Blood flow is very important for an injured area so wrapping it would be a bad thing. Kinesio taping lifts the skin and allows for more blood and lymph flow which will speed up recovery and reduce pain in the area. You can wear the tape on any part of your body from the shoulder to the ankle and everything in between. Want to know where to buy kinesio tape? You can get kinesio tex tape right here.